Harnessing Happiness with Sarah J Naylor

180: Becoming Enlightened: The Five Tibetan Rites & More - Sarah chats to Richard J Walter Tune in for an uplifting and enlightening discussion about The Tibetan Five Rites, energetics and more. Richard also introduces his 'wakeuprich428' methodology, although as you will quickly discover, Sarah is unlikely to be awake at that time of the morning.  That said, together they discuss how that commitment to a routine first thing in the morning shapes your day and that you create what you think.   Life is an illusion of your own creation. Sarah J Naylor   Want to find out more about what Richard has to say? 👇🏼 linktr.ee/wakeuprich428 Interested in speaking to Sarah about coaching, speaking or being a guest on her podcast? 💜 hello@sarahjnaylor.com Or head to www.sarahjnaylor.com for more information.