Harnessing Happiness with Sarah J Naylor

Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology. Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed. During this uplifting episode you’ll meet Steve Judge, an inspiring motivational speaker who became a world champion para triathlete following a life changing car accident.  You’ll hear him talk about overcoming setbacks and being even better and hear him speak about making the most of your life and living life with no regrets.  And doing what makes you happy of course! Steve loves quoting: ‘Everybody has two lives the second one starts when we realise that we only have one’. There is a reference to Steve’s book during the chat:  "Don’t Lean on Your Excuses" – Steve Judge To find out more about Sarah J Naylor, and her APE Mindset™, please visit: https://www.sarahjnaylor.com/